10 Ways To Wake Up Prettier Than You Went To Sleep
Now you can actually say, “I woke up like this.” Experts list the key ingredients to incorporate into your before-bed beauty regimen, such as chamomile and white tea extract, and you’ll learn the best position to sleep in for optimal glowing skin.
[grabpress_video video_id=”5366918″ auto_play=”true” width=”805″ height=”452″ guid=”2dcaf10d58e324c8d9dc869caac74d13b17acd33″]Thanks for checking us out. Please take a look at the rest of our videos and articles.
To stay in the loop, bookmark our homepage.
Kate Wilke is a 200-RYT yoga instructor, meditation teacher, and Integrative Nutrition Health Coach. She teaches and works with clients in Nashville, TN. She believes in self-care in the form of colorful, healthy cooking, daily walks with her dog, and a glass of red wine. Follow her on Instagram — @meditatekate