Makeup Ingredients
Cheap makeup and makeup made with lots of unfamiliar ingredients can contain things that really irritate your skin. Artificial colors, lanolin, mineral oil, petroleum, isopropyl myristate, and artificial fragrance are all ingredients to avoid.

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Kate Wilke
Kate Wilke is a 200-RYT yoga instructor, meditation teacher, and Integrative Nutrition Health Coach. She teaches and works with clients in Nashville, TN. She believes in self-care in the form of colorful, healthy cooking, daily walks with her dog, and a glass of red wine. Follow her on Instagram — @meditatekate
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