Here at Daily Beauty Hack, we love anything that makes our beauty routine simpler and shorter. Our love for beauty hacks translates into a love for exercise tricks too. When we’re always on the go it can be difficult to find time for working out, which is why we found these clever ways to sneak a little extra exercise into every day.

woman biking at sunset
Image: Stephen Matera

Kate Wilke is a 200-RYT yoga instructor, meditation teacher, and Integrative Nutrition Health Coach. She teaches and works with clients in Nashville, TN. She believes in self-care in the form of colorful, healthy cooking, daily walks with her dog, and a glass of red wine. Follow her on Instagram — @meditatekate