Image: Brit
As we welcome fall, we are already collecting shades of nail polish that have us thinking about holding pumpkin spice lattes and wrapping our fingers around chunky sweaters. Matte nail polish is the hot trend this fall that is easy to create on your own in just two steps. Black polish is back again, but this time with innovative style, and we are excited to wear everything from our favorite jewel tones to edgy metallics.

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Kate Wilke
Kate Wilke is a 200-RYT yoga instructor, meditation teacher, and Integrative Nutrition Health Coach. She teaches and works with clients in Nashville, TN. She believes in self-care in the form of colorful, healthy cooking, daily walks with her dog, and a glass of red wine. Follow her on Instagram — @meditatekate
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