Not Cleaning Your Jewelry
Either take off your jewelry at the end of the day or make sure you’re regularly cleaning it. Jewelry catches a lot of bacteria throughout the day, as well as the oil buildup on your face. Leaving dirty jewelry on too long will cause breakouts in areas around your ears and neck.
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Kate Wilke
Kate Wilke is a 200-RYT yoga instructor, meditation teacher, and Integrative Nutrition Health Coach. She teaches and works with clients in Nashville, TN. She believes in self-care in the form of colorful, healthy cooking, daily walks with her dog, and a glass of red wine. Follow her on Instagram — @meditatekate
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