Kate Wilke
Our 2018 Beauty Holiday Gift Guide
Time is running out and it’s time to make a decision on what to get your beauty loving friend. Look no further than this holiday gift guide.
Best Essential Oils For Stress & Anxiety
Essential oils can be used for many things—especially when it comes to beauty. Here’s how to use them to reduce stress and anxiety.
Benefits of a Breast Massage
Thought Ayurveda was all about turmeric and tongue scraping? Think again. Practicing a breast massage is actually an ayurvedic technique that we can still greatly benefit from today.
7 Things To Do For Morning Anxiety Relief
Give these techniques for morning anxiety relief a try for several days to see how they change the way you feel each morning.
What Is The Correct Way To Dry Brush?
So you bought a dry brush because wellness, but you’re probably wondering what the heck to do with it. What is the correct way to dry brush?
Your Cell Phone Is Wreaking Havoc On Your Beauty Regimen
We’re actually spending on average five hours per day on our cell phones. But what does cell phone use have to do with your beauty regimen? Well, it turns out, quite a lot.
How To Master Confidence Without Being Annoying
Confident people carry themselves well, and we can’t help but look up to and admire confident women.
Are You in an Asymmetrically Committed Relationship?
If you hyper invest in the relationship, it’s natural that you will be with someone who isn’t as committed as you are.
Use These Herbs to Prevent Sickness this Fall
Rather than wait around until you get sick just to take medicine to relieve the symptoms, why not prevent the sickness in the first place?
Can Meditation Help With Your Beauty Routine?
Do you know how much stress can actually impact the skin? Find a meditation practice that fits you best and see how it affects your beauty routine.
Plant Based Ingredients You Want To See In Your Skincare Products
Plant-based eating is always good for you – but what about your skin? Look out for these ingredients in your skincare products for natural results.
A Morning Mindset For Body Self Love
Do you immediately open Instagram the minute you wake up? We’ve all done it. Here are a few things to do instead to start the day with some love – you’ll be surprised at what it does for you!
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