Kate Wilke
Everything You Need To Know About Biotin
We all know that biotin is good for our hair, skin, and nails – but what else? We’ve rounded up all the reasons you should be taking it.
Traditional Chinese Medicine Practices To Boost Self-Love
Traditional Chinese Medicine can do so much for your mind, but also your beauty!
15 Stunning Día De Los Muertos Makeup Ideas
Halloween is just alright. Dia de los muertos is where it’s at. Try these stunning looks on November 1!
Can’t Afford Therapy? Do This Instead
You’re in a relationship and things are going sour. You are doing well at your job but feel like you need a change. You don’t know why after all this time you can’t get over him. You wonder if there is something wrong with you—why is it so hard to let down my walls?
Yoga Poses For Bloating
Feeling bloated? Thank God for yoga pants, am I right?! While you’re enjoying the expansive comfort of stretching your belly out in yoga pants, why not hop into some yoga poses that might actually make that belly bloat go away?
An Ayurvedic Approach To Beauty
Ayurveda is an ancient Indian tradition that focuses on your body constitution as a way of finding balance. How can we bring this into beauty?
Dermatologist Recommended Products We Love
We’ve connected with top dermatologists in the industry for their top recommended products. They introduced us to everything from placenta serums to their favorite supplements.
This Light Tool Diminishes Pimples in 2 Minutes
Diminish that pimple before it gets even bigger. We found a tool that does all the work for you – and it’s not even expensive.
How Your Screen Time Is Affecting Your Self Esteem
It’s time we talk about it—screen time. The selfies. The Instagram photo editing. The late night hours of TV. The Instagram stories documenting our grocery hauls, evening routine, fun nights out, you name it.
What Medicinal Mushrooms Can Do For Your Skin
Here at Morethanglam we are always on the lookout for the latest in health food trends. Not sure what medicinal mushrooms are? This is your ultimate beginner’s guide to medicinal mushrooms.
How To Quit Yo-Yo Dieting & Cultivate Self Love
While we are trying to do something good for ourselves by going on a diet, dieting can often cause more detriment than improvement—and it’s made worse when we jump from diet to diet.
Self Care Ideas That Don’t Require A Ton Of Time
Wellness influencers are constantly spreading the good word of more time for self-care. But when does too much self-care become a bad thing? It may sound counterintuitive, but self-care can turn around and bite you when it starts causing stress.
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