This Himalayan Salt Detox Drink is Delicious
It’s a new year (happy 2019!), so what better time to think about detoxing and developing new healthy living habits?
Natural Heartburn Relief
Heartburn can be painful and get in the way of your everyday life. Here are some natural remedies.
Are Adaptogens Worth The Wellness Hype?
Adaptogens are the latest trend in the health and wellness world. But what should you actually use them for?
Best Hangover Cure
Hangovers are the worst. Here’s the routine we’ve found works best to feel great in the morning when you had one too many drinks.
Benefits of Banana Peel For Teeth
Say what? Apparently, you can use banana peel in a variety of ways (such as to make banana vinegar, as a meat tenderizer, or to reduce acne), but it is also good for your teeth!
5 Natural Remedies for Headaches
There are plenty of medications out there to help relieve the pain of a headache, but you may find yourself looking for a natural solution to help ease the pain.
Best Essential Oils For Stress & Anxiety
Essential oils can be used for many things—especially when it comes to beauty. Here’s how to use them to reduce stress and anxiety.
This Matcha Latte Recipe Will Make Your Skin Glow
Matcha is dried powdered green tea leaves. So when you consume it, you are actually ingesting the entire tea leave, which is extremely high in a class of antioxidants called catechins.
Benefits of a Breast Massage
Thought Ayurveda was all about turmeric and tongue scraping? Think again. Practicing a breast massage is actually an ayurvedic technique that we can still greatly benefit from today.
7 Things To Do For Morning Anxiety Relief
Give these techniques for morning anxiety relief a try for several days to see how they change the way you feel each morning.
Your Cell Phone Is Wreaking Havoc On Your Beauty Regimen
We’re actually spending on average five hours per day on our cell phones. But what does cell phone use have to do with your beauty regimen? Well, it turns out, quite a lot.
Lymphatic Drainage Benefits for Skin
Why should you pay attention to lymphatic drainage? Read about why this practice is super important for your health and your skin.
6 Ways To Whiten Armpits
Noticing some darkness on your underarms? Try these 6 DIY ways to lighten them.
Can Meditation Help With Your Beauty Routine?
Do you know how much stress can actually impact the skin? Find a meditation practice that fits you best and see how it affects your beauty routine.