Bloating is the worst. Find out what could be causing it!…
Say what? Apparently, you can use banana peel in a variety of ways (such as to make banana vinegar, as a meat tenderizer, or to reduce…
There are plenty of medications out there to help relieve the pain of a headache, but you may find yourself looking for a natural solution to…
Essential oils can be used for many things—especially when it comes to beauty. Here's how to use them to reduce stress and anxiety. …
Matcha is dried powdered green tea leaves. So when you consume it, you are actually ingesting the entire tea leave, which is extremely high in a…
Thought Ayurveda was all about turmeric and tongue scraping? Think again. Practicing a breast massage is actually an ayurvedic technique that we can still greatly benefit…
Give these techniques for morning anxiety relief a try for several days to see how they change the way you feel each morning.…
We're actually spending on average five hours per day on our cell phones. But what does cell phone use have to do with your beauty regimen?…
Why should you pay attention to lymphatic drainage? Read about why this practice is super important for your health and your skin. …
Noticing some darkness on your underarms? Try these 6 DIY ways to lighten them.…
Do you know how much stress can actually impact the skin? Find a meditation practice that fits you best and see how it affects your beauty…
Feeling bloated? Thank God for yoga pants, am I right?! While you're enjoying the expansive comfort of stretching your belly out in yoga pants, why not…
We all know how important it is to get the proper vitamins and minerals in each day. Doing this can help with your skin, energy levels,…
What with the advent of ethical beauty, there’s no reason why you can’t protect your skin from harmful radiation while protecting the planet against cruel and…
If you’re a nail polish lover, you may be hesitant to compromise on your favorite brands. However, conventional nail polishes pose many potential health hazards.…
