Feeling bloated? Thank God for yoga pants, am I right?! While you're enjoying the expansive comfort of stretching your belly out in yoga pants, why not hop into some yoga poses that might actually make that belly bloat go away?…
We all know how important it is to get the proper vitamins and minerals in each day. Doing this can help with your skin, energy levels,…
What with the advent of ethical beauty, there’s no reason why you can’t protect your skin from harmful radiation while protecting the planet against cruel and…
If you’re a nail polish lover, you may be hesitant to compromise on your favorite brands. However, conventional nail polishes pose many potential health hazards.…
Ever wondered how you can perform a simple but effective full body detox from the comfort of your own home? Look no further.…
We all know water is good for us. But will drinking a gallon of water a day transform our skin? We found out. …
While we are trying to do something good for ourselves by going on a diet, dieting can often cause more detriment than improvement—and it's made worse…
Wellness influencers are constantly spreading the good word of more time for self-care. But when does too much self-care become a bad thing? It may sound…
Deodorant is one of the most widely-used beauty products out there--yet most women aren’t aware of the potential benefits of switching to an aluminum-free option.…
Positive affirmations might seem silly, but when you do them right, they can really change your mindset. …
Editor-in-Chief Lauren, here. As you may have noticed, we re-branded! Yay! …
Hot yoga is known to be detoxing and help with muscle lengthening. But is it always the right choice? We asked a yoga instructor.…
