Yoga Poses For Bloating
Feeling bloated? Thank God for yoga pants, am I right?! While you’re enjoying the expansive comfort of stretching your belly out in yoga pants, why not hop into some yoga poses that might actually make that belly bloat go away?
You Can Now Take Your Vitamins In Liquid Form
We all know how important it is to get the proper vitamins and minerals in each day. Doing this can help with your skin, energy levels, digestion, and just about everything else. But what if you don’t always have the best diet? I mean, pumpkin spice lattes aren’t exactly healthy..
Our Top Vegan Sunscreen Products
What with the advent of ethical beauty, there’s no reason why you can’t protect your skin from harmful radiation while protecting the planet against cruel and unsustainable practices. We’ve done some research on the best vegan sunscreen products to help you find the perfect option for your skin!
Best Natural Nail Color Brands
If you’re a nail polish lover, you may be hesitant to compromise on your favorite brands. However, conventional nail polishes pose many potential health hazards.
How To Do A Full Body Detox
Ever wondered how you can perform a simple but effective full body detox from the comfort of your own home? Look no further.
Will Drinking A Gallon Of Water A Day Improve Your Skin?
We all know water is good for us. But will drinking a gallon of water a day transform our skin? We found out.
How To Quit Yo-Yo Dieting & Cultivate Self Love
While we are trying to do something good for ourselves by going on a diet, dieting can often cause more detriment than improvement—and it’s made worse when we jump from diet to diet.
Self Care Ideas That Don’t Require A Ton Of Time
Wellness influencers are constantly spreading the good word of more time for self-care. But when does too much self-care become a bad thing? It may sound counterintuitive, but self-care can turn around and bite you when it starts causing stress.
What Are The Benefits Of Aluminum Free Deodorant?
Deodorant is one of the most widely-used beauty products out there–yet most women aren’t aware of the potential benefits of switching to an aluminum-free option.
7 Positive Affirmations to Change the Way You Think
Positive affirmations might seem silly, but when you do them right, they can really change your mindset.
We Asked An Expert: Is Hot Yoga Better For You Than Regular Yoga?
Hot yoga is known to be detoxing and help with muscle lengthening. But is it always the right choice? We asked a yoga instructor.