Ever wondered how you can perform a simple but effective full body detox from the comfort of your own home? Look no further.…
We all know water is good for us. But will drinking a gallon of water a day transform our skin? We found out. …
While we are trying to do something good for ourselves by going on a diet, dieting can often cause more detriment than improvement—and it's made worse…
Wellness influencers are constantly spreading the good word of more time for self-care. But when does too much self-care become a bad thing? It may sound…
Deodorant is one of the most widely-used beauty products out there--yet most women aren’t aware of the potential benefits of switching to an aluminum-free option.…
Positive affirmations might seem silly, but when you do them right, they can really change your mindset. …
Editor-in-Chief Lauren, here. As you may have noticed, we re-branded! Yay! …
Hot yoga is known to be detoxing and help with muscle lengthening. But is it always the right choice? We asked a yoga instructor.…
