With everyone throwing around words like contouring, strobing, and even tontouring, it can be incredibly intimidating to try these makeup techniques for yourself. But highlighting and contouring can drastically improve your overall look as it adds definition to your cheekbones and gives you a dewy, youthful glow. We definitely understand the importance for such beauty techniques, but we think spending an hour perfecting your highlighter is nonsense. That’s why we found a way to highlight and contour in 3 simple steps. Master the techniques at home for an effortless, radiant complexion.Highlight & Contour in 3 Simple Steps

Kate Wilke is a 200-RYT yoga instructor, meditation teacher, and Integrative Nutrition Health Coach. She teaches and works with clients in Nashville, TN. She believes in self-care in the form of colorful, healthy cooking, daily walks with her dog, and a glass of red wine. Follow her on Instagram — @meditatekate