What Happens When You Become A Morning Workout Person
Becoming a morning person can be hard to do, but when you learn the different benefits that you can get from doing a morning workout, you may just change your mind.
The dirtiest equipment in the gym (aka keep your face away!)
Discover what the dirtiest equipment in the gym is, and what you can do to prevent yourself from letting them disrupt your workout.
How To Keep Hair Healthy If You Sweat Daily
How To Keep Hair Healthy If You Sweat Daily Do you work up a sweat at the gym on a daily basis? Well I’m sure you’ve heard about how showering every day is damaging to your hair. Before you freak out, it’s important to remember that what…
You Must Follow These Beauty Rules At The Gym
You Must Follow These Beauty Rules At The Gym Protect Your Skin To protect your skin at the gym, make sure you pull your hair back so that it doesn’t cause bacteria to build up along your hairline. Better yet, wear a headband. When you…