Natural methods for getting a better night’s sleep
Try these natural methods for a better night’s sleep.
Life with Lauren: How yoga has changed my life
I’ve always wanted to be the type of girl who works out constantly and looks super ~fit~ and cute.
Foods with the most anti-aging benefits
It’s possible to fight aging with a healthy diet. These are the foods with the most anti-aging benefits.
Energizing Foods to Include in Your Diet
Here is a list of the essential Energizing foods that you should add into your diet.
Life with Lauren: My 3-day detox after a weekend of drinking
We all know the feeling of waking up at the beginning of the week after a long weekend of drinking.
Sexy smiles, oil pulling and other clean mouth resolutions
Will you make a resolution for a clean mouth and brighter smile this year?
Monday Motivation: 5 ways to actually keep your New Year’s resolutions
As the new year officially started yesterday, most us were probably a little too hungover/sleep deprived to actually take our well-thought-out New Year’s resolutions seriously.
Life with Lauren: Balancing life in college
It’s okay to be overwhelmed, we all experience it.
Benefits of rosewater and why you need it in your beauty routine now
Here’s how the benefits of rosewater can amp up your beauty game with just five simple uses.
The most important essential oils for fall
Which essential oils are helpful for the changing seasons? Here are the best oils for fall weather.
The dirtiest equipment in the gym (aka keep your face away!)
Discover what the dirtiest equipment in the gym is, and what you can do to prevent yourself from letting them disrupt your workout.
Life with Lauren: Staying healthy and happy isn’t as hard as you think
Let’s be honest, when you have school, work, and what seems like 100 things on your to-do list, working out and eating healthy isn’t exactly your priority.
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