Natural methods for getting a better night’s sleep
Try these natural methods for a better night’s sleep.
Sexy smiles, oil pulling and other clean mouth resolutions
Will you make a resolution for a clean mouth and brighter smile this year?
Monday Motivation: 5 ways to actually keep your New Year’s resolutions
As the new year officially started yesterday, most us were probably a little too hungover/sleep deprived to actually take our well-thought-out New Year’s resolutions seriously.
The dirtiest equipment in the gym (aka keep your face away!)
Discover what the dirtiest equipment in the gym is, and what you can do to prevent yourself from letting them disrupt your workout.