Help and Options for an Unplanned Pregnancy
An unplanned pregnancy can be one of the most emotional times of your life. You need to be aware of your choices. Here is a look at what to do when you are dealing with this situation.
Life with Lauren: Surviving when you’re running on empty
Whether you’re still in school like me or out in the real world with a big girl job, you know how stressful everything seems to get towards the end of the summer.
Is all coconut oil the same?
If you are someone who seeks out healthier alternatives in cooking, health and beauty, you may be curious if all coconut oil is the same.
Why you need to start dry brushing
If you’re not dry brushing, you’re skipping a health and beauty routine that can offer health benefits to your whole body.
Hidden toxins in your home that are killing your beauty game
Your common household products contribute to hidden toxins in your home that can harm both your beauty and your health.
Where your dry skin is located says a lot
Did you know that you could learn what is going on within your body by paying close attention to where dry skin is located?
9 beauty benefits that come from working out
Do you find it hard to get motivated to exercise? There are a lot more benefits that come from working out besides losing weight.
How To Minimize Stress For Beautiful Skin
How To Minimize Stress For Beautiful Skin Stress can affect every part of our body, even our skin. When our bodies are stressed, the hormone cortisol is released. Unfortunately while cortisol is helpful in fight or flight situations, it can be taxing on our body…
8 Ayurvedic Tips For Radiant Skin
8 Ayurvedic Tips For Radiant Skin Ayurveda is the ancient science of medicine and health from India that involves maintaining balance between your energies and understanding the mind-body connection. When it comes to taking care of your skin, trying to keep it radiant using Ayurvedic…
Here’s Why You Need To Add Charcoal To Your Beauty Routine
Here’s Why You Need To Add Charcoal To Your Beauty Routine When it comes products that improve your beauty routine, the last product you will probably think of is charcoal. After all, when you think of charcoal, you probably think of something extremely dirty. But…
When & How To Use Essential Oils
When & How To Use Essential Oils It’s hard to find a DIY beauty recipe that doesn’t include essential oils. However, there are many other uses for essential oils to make life and your health much easier to manage. From stress relief to healing powers,…
6 Non-Negotiable Anti-Aging Practices To Start Now
6 Non-Negotiable Anti-Aging Practices To Start Now Everyone is looking for the fountain of youth. While there isn’t one, you can take steps now to make sure you maintain your youthful looks for as long as possible. Many people think that you can wait until…