Natural Remedies For Anxiety
If you’re prone to anxiety, it can often feel like you’re stuck in a deep hole with no way out. Anxiety can invade every facet of our lives, from work or school to personal relationships, and sap the enjoyment out of our lives.
7 Positive Affirmations to Change the Way You Think
Positive affirmations might seem silly, but when you do them right, they can really change your mindset.
New Year’s Resolutions Your Skin Will Thank You For
It’s that time of year again for New Year’s Resolutions!
How To Minimize Stress For Beautiful Skin
How To Minimize Stress For Beautiful Skin Stress can affect every part of our body, even our skin. When our bodies are stressed, the hormone cortisol is released. Unfortunately while cortisol is helpful in fight or flight situations, it can be taxing on our body…
8 Ayurvedic Tips For Radiant Skin
8 Ayurvedic Tips For Radiant Skin Ayurveda is the ancient science of medicine and health from India that involves maintaining balance between your energies and understanding the mind-body connection. When it comes to taking care of your skin, trying to keep it radiant using Ayurvedic…
Top 24 Wellness Retreats in the World
I think we can all agree that there is only so much DIY-ing we can do before we realize we need a true beauty break. There are certain treatments we simply cannot do ourselves, such as a massage, facial, and Ayurvedic treatments. While we only…