The perfect cup of hot tea can transform your complexion. Skeptical? Give it a try! Brewing tea is a delicious way to fight acne, aging, baggy eyes, and a plethora of beauty dilemmas we all face.
Chamomile Tea
Two of the biggest triggers for bad skin are a lack of sleep and stress. Lack of sleep causes tired, dehydrated skin and dark circles, while stress can lead to spontaneous breakouts. Chamomile is a soothing, caffeine-free tea for stress-relief. The tea calms your nervous system to help you sleep sounder and wake up feeling rested and energized. Need a more immediate fix? Chamomile tea bags can remove dark circles when placed on your eyes for five minutes.
Ginger Tea
Ginger tea is your number one beverage for digestive health. Healthy digestion is vital for beautiful skin. Ginger tea will speed up the process of removing toxins that cause acne and wrinkling. Ginger contains vitamin C to prevent aging, while its anti-inflammatory properties soften the skin for a younger complexion.
Green Tea
Green tea is a bacteria-fighting warrior. Sipping on a hot green tea will prevent tooth decay due to its anti-bacterial nature, while preventing bacteria buildup on your face. Its anti-inflammatory benefits soften skin and reduce redness and swelling. This antioxidant tea is an anti-aging beverage that regulates hormone levels to prevent sudden, unexpected breakouts.
Rosehip Tea
Naturally high in vitamin C, rosehip tea builds collagen to keep the skin young and hydrated. In Ayurveda, rosehip was used to cool and soothe skin, which can also relieve stress. Its vitamin A properties keep the skin and mucous membranes healthy to promote hair, skin, and nail growth.
Peppermint Tea
This soothing tea is a stress-relief tea, but its other characteristics include balancing oily skin and encouraging new skin cell growth. If you have dry and dull skin, peppermint tea will rid your face of dry skin and build new, healthy skin cells.
Rooibos Tea
Also known as red tea, rooibos is an herbal tea high in vitamin C. This healthy tea is best known for relieving eczema, sunburns, and rashes. You can also apply dry rooibos powder to pimples and other noticeable skin irritations for quick relief.
Hot Lemon Water
This one is not necessarily a tea, but hot lemon water is one of the most beneficial morning drinks you could consume. Another bearer of vitamin C, the lemons will help with anti-aging and stress relief. The combination of hot water and lemon is extremely detoxifying, which makes it great for clearing acne. This superior detox drink is also great for cleansing your digestive tract and de-bloating.
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