Redness, dry skin, brittle hair…where did it all come from? These are often issues that result from a lack of proper nutrition. No matter how much makeup or product you use, the only way to really solve your beauty frustrations is to see what nutrients you’re not getting enough of. We listed the top vitamins and supplements for optimal natural beauty, so you can see exactly what you need to be taking.

vitamins and supplements for natural beauty
By: Steven Depolo