African woman holding her pony-tail in hand. Can be used for haircare or other beauty concepts.
Image: Shutterstock/242476360

You sometimes feel like it is only in your head. It’s not possible for your hair to hurt, right? You may want to ask “why does my hair hurt?” but you are afraid that people will look at you like you’re crazy because their hair has never caused them pain.

You should know that, yes, your hair can hurt. The pain may stem from the scalp, and sometimes, it feels like your whole mop of hair is affected. There are different reasons why your hair can hurt, but the pain may be worse in various circumstances. According to some reports, your hair will hurt more when you are stressed out. Now that you know that you are not imagining things, you have the right to know the answer to the question, “why does my hair hurt?”

Answers to the question, “why does my hair hurt?”

Not washing your hair enough

One of the reasons why your hair hurts is because you are not washing it enough. When was the last time you have actually washed your hair? If it has been a while, expect that yeast is growing on your scalp, and this is causing your scalp to become irritated. When there is too much yeast on the scalp, you will also experience dandruff. This can make you even more uncomfortable.

Putting your hair up in a tight bun or ponytail

Wearing this type of hairstyle can make you look cool, and this hairstyle fits with several clothing styles. It is okay to wear your hair up like this for a certain period of time, but if it has been hours since you put your hair up, you can expect that it is going to be a bit uncomfortable. It will start to hurt after some time.

Not brushing your hair correctly

There are times when your scalp is already sore because it is not being stimulated enough. If this is the case, buy yourself a brush that spreads the natural oil of your hair from the roots to the tip. Investing in the right brush will make a lot of difference.


Another possible reason why you experience hair pain is due to migraines. When you get migraines constantly, the rest of your body may become so sensitive to it that even the lightest touch can evoke emotion from you. If you feel that this is the reason why your hair hurts, make sure that you take the medication prescribed by your doctor. It will make a lot of difference.

Stress-induced hair loss

The way that your hair is hurting may signify that you are experiencing hair loss due to stress or anxiety. If you feel that you are becoming too stressed with the things that you are experiencing, make the effort to detach yourself from the situation. The less stressed you are, the less chance that your hair is going to hurt.

The reasons mentioned above may answer the question, “why does my hair hurt?” Can you think of other possible reasons that cause your hair to hurt? Please let us know in the comments.